HOW TO AVOID DISTRACTIONS AS A MEDICAL STUDENT
Make a Schedule or To-Do List Juggling multiple projects and deadlines at school can be stressful. When you're working on one assignment, it's easy to forget about another. You can help organize your deadlines and manage your time more efficiently with a proper schedule. Figure out when you're most productive and set time aside for homework and activities. Keeping a planner or digital calendar will help you keep track of your classes and assignments. Paper planners are perfect for those who like writing to-do lists and scheduling appointments by hand. One study suggests that the simple act of writing things out helps boost your concentration and memory. Turn Off Alerts Constant notifications and text messages are every college student's enemy. Put your phone on silent or in "Do Not Disturb" mode, and close unnecessary tabs on your computer. If you need the Internet, keep one tab open. You can fight online distractions by blocking or hiding time-wasti...
